Wednesday, August 21, 2013

JUICING



I wanted to share with you some of the juices we've been having to substitute our meals.

 First I'll share with you our groceries...
 There's a little bit of everything in that pile... total costs for all you see $94.00
This should last us about 2 weeks or so.



"Fruity Punch with a Twist"
Recipe:
INGREDIENTS:
  • Apples - 2 medium (3" dia)
  • Kiwifruit - 4 fruit (2" dia)
  • Lemon (with rind) - 1/4 fruit (2-3/8" dia)
  • Lime (with rind) - 1/4 fruit (2" dia)
  • Oranges (peeled) - 2 fruit (2-5/8" dia)
  • Pineapple - 1 fruit
DIRECTIONS:
Process all ingredients in a juicer, shake or stir and serve.
I added 2 tablespoons of Chai seeds after juice was blended.


"Full of Kale-Cium"
INGREDIENTS:
  • Apple - 1 medium (3" dia)
  • Carrots - 3 medium
  • Cilantro - 1 handful
  • Collard Greens - 1 cup, chopped
  • Kale - 4 leaf (8-12")
  • Pepper (sweet red) - 1 medium (approx 2-3/4" long, 2-1/2 dia.)
DIRECTIONS:
Process all ingredients in a juicer, shake or stir and serve.
 
*Kale has a very strong taste, I had to eat an apple after drinking this juice to clear the taste afterwards.


Happy Juicing!


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